Psychological First Aid – Self-Care

This course is available upon request. To book a course please email info@firstaidplus.ca or call 613-726-7587

PRICE: $15

This online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress. This course can also be taken in combination with the Red Cross Caring for Others online course to supplement and strengthen an overall psychosocial wellness program.

Intended Audience

Available as a stand-alone course, or for candidates who wish to take the Psychological First Aid in-class course. Course is adaptable to all audiences (Youth, Workplace, Professional Responder).

Course Overview

Online: Self-Care: Understanding the personal effects of stress, loss and grief using the Red Cross Look, Listen, Link, Live model.

Course Prerequisites

14 years of age and older. Adult support recommended for younger audiences.

Course Duration

Online: 45 – 90 minutes

Online course is self-paced. Participants may leave the course at any time and can resume where they left off. The duration will vary depending on the individual learner and their prior knowledge of the subject matter.

Completion

Printable certificate issued upon successful completion

Psychological First Aid - Self-Care

Upcoming Courses

We do not currently have any upcoming sessions of this course scheduled.

Prerequisites

14 years of age and older. Adult support recommended for younger audiences.

Required Materials

None